Видео с ютуба How To Hook Grip With Small Hands

Always Hookgrip. #olympicweightlifting #weightlifting #hookgrip

Hook Grip and Small Hands - Practical Tutorial

How To HOOK GRIP (tutorial)

Let me teach you how to "hook grip"! #deadlift #grip #powerlifting

Hook Grip: How & Why

Secure Your Hook Grip Better

How Bad Do You Want to Win at Armwrestling ? #hook #armwrestlingtraining #armwrestlingtips

"Grip lena seekho": Right GRIP can Change Results in Arm Wrestling 🔥💪| #armwrestlingtips

How I IMPROVED my GRIP STRENGTH to DEADLIFT 290KG/640LBS

Is hook grip or mixed grip the better deadlift grip?

What If 🤔You Have Small Hands For Armwrestling?? // How to armwrestling with short hands??

How to grab the barbell if you have small hands #learntolift #weightlifting #crossfit

Как сделать захват

Train HOOK in arm wrestling with ZERO EQUIPMENTS !

Secret to a Pain-Free Back with Quick Hook Grip Deadlifts

Правильно ли вы используете захват-крючок?

Hook Grip like THIS for better Snatches/Cleans!

HookGrip Tutorial w/ Professionalweakguy

How to hook grip

Get a GRIP; How to Hook Grip the Deadlift#shorts#deadlift#workout